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ABOUT US
My name is Ale. I'm a circus enthusiast! I have a background in aerial silks, contemporary dance, and change science.
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I started teaching silks because I’m inspired and energized by hardworking people who keep developing their craft regardless of how challenging it can be.
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I admire commitment and resilience!
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MY EXPERIENCE
5 years as an aerialist
Courses in aerial silks, contemporary dance, yin and Bikram yoga
Change, management and organisational science at the Vrije University in Amsterdam
ABOUT OUR PARTNERS
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Hi! I'm Laura.
11 years ago I discovered aerial silks, I was visiting a circus in a small town in Brazil. I just knew I wanted to learn how to move my body in the air. I came back and started taking classes.
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I felt not only physically stronger but also mentally. It helped me believe in myself.
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Teaching silks means for me: passing on the joy of moving your body, growing and releasing limited beliefs about ourselves.
ABOUT OUR CLASSES
In our classes, we use music to guide you through the technics of aerial silks, body awareness, muscle strengthening, and flexibility.
Ale likes to think about her classes as as circus fitness, you learn how to fly while staying fit!
With Ale and Laura general classes you will progressively build the skills and learn about the safety principles you need to enjoy dancing in the silks.
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CLASS STRUCTURE:
Warm up exercises
Floor conditioning
Silks conditioning
Silks moves - sequence
Stretching and relax
